Category Archives: Sauce

Basic but Hearty Brown Rice Flour Pancakes with Healthy Banana Syrup

What is it about pancakes that makes them so warm and comforting? For General Conference this morning, I wanted to make a special breakfast. I recently realized that I could have brown rice flour. I didn’t think I could have any flours yet because I haven’t tested them yet, but realized that brown rice flour …

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Recipe Review: Ali and Tom’s Thai Coconut Fish Sticks and Peanut Dipping Sauce

I’m sure most of you are familiar with Ali and Tom from The Whole Life Nutrition Kitchen. They always have the greatest recipes for those with food allergies and I love reading their posts. I’d been dying to make these since the day I saw the recipe here and finally did. They were so good! …

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Rich Sugar-Free Chocolate Sauce/ Chocolate Syrup…

Looking for a sugar-free chocolate sauce recipe for my crepes (post to come soon! :)) I found this recipe online and decided with the rave reviews I got about it, I definitely needed to share it with you! 🙂 I wrote my comments about it after the recipe. Enjoy! Serve on crepes, ice-cream, or use …

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Chocolate Crepes with Chocolate Sauce and Strawberries

Just pretend I posted these for Valentine’s Day ok? This is what I had intended too….shhh…I’m a little behind….. 🙂 Whether for Valentine’s Day or for any occasion, especially those special ones….this makes a delightful breakfast or dessert.  Top with whip cream if you have it on hand and can eat it. 🙂 Besides, this …

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Sloppy Joe Boats

After finishing up my hamburger buns and still having meat left I decided to make a healthy, GF, low carb variation of my sloppy joes! Viola! Take a leaf of lettuce (like Romaine), add meat, and sprinkle with cheese. Enjoy! 🙂 Still prefer the bun? Try these.

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Mom’s Homemade Sloppy Joes

Mmm…sloppy joes! A classic American favorite. I just recently made my mom’s recipe and I will quote it here with some minor add-ins: Sloppy Joes Brown 1 pound hamburger with one diced medium onion. Add one 6 oz. can of tomato paste,  1 1/4 cup water, and shake in a few shakes of dry diced …

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Homemade Sugar-Free Ketchup

I found this recipe and changed it up a bit. 🙂 The original recipe had onion and garlic powder in it but I don’t handle those well unfortuntenately! However, this recipe came out wonderful anyway! Here’s the end yummy result! Homemade Sugar-Free Ketchup Ingredients: 12 0z can (or two 6 oz cans) tomato paste 1/2 …

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Pulled Barbeque… Chicken

Just the other night, my family had pulled pork. Like I’ve mentioned, pork is not one of those foods I can eat. So, spare of the moment, I created this healthier and quite tasty recipe. Feel free to multiply and double this recipe as many times as needed. Ingredients: One large cooked chicken breast 2 …

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Mom’s Spaghetti Sauce

After paying a ridiulous high amount for organic pasta sauce, I thouhgt, wellI could try one of my own. So here it is. And it’s based of my mothers recipe! (The photo shows this sauce in the recycled organic jar). 1 can tomato paste 1 large can diced tomatoes A few shakes of basil, oregano, …

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