Pulled Barbeque… Chicken

Just the other night, my family had pulled pork. Like I’ve mentioned, pork is not one of those foods I can eat. So, spare of the moment, I created this healthier and quite tasty recipe. Feel free to multiply and double this recipe as many times as needed.


  • One large cooked chicken breast
  • 2 T. tomato paste
  • 2 T. organic refined-sugar free ketchup or make your own
  • 2 T. dark agave

Pull chicken into small string-like piece. Combine tomato paste, ketchup, and agave. Toss chicken in the sauce until covered. Warm. Serve over rice or on a gluten-free bun! 🙂


1 Comment


    1. Happy July 4th/Holiday Weekend! « The Frugally Rich Life

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