Category Archives: Low Fat

I’m Back! And Katie’s “Crazy-Good Ranch Dressing”!

Picture via Chocolate Covered Katie. Hey y’all! I’m back. I bet you thought I would never blog again, did you? lol. I’ve been here the whole time…just have a lot going on my life…college and still a multitude of health issues I’m trying to work out. I’ve been following you’ll though! Wow! Seriously, you guys …

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Quick and Comforting Adzuki Bean Soup

   I came up with this recipe when trying to come up with ideas on how to use Adzuki beans. I had never before used them and had only recently had heard of them. I thought though that SOS Kitchen Challenge was the perfect time to try them out! I could only find them canned, …

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Sweet Potato (or Pumpkin) Chocolate Chip Muffins

          I recently came upon a dilemma. Not a large on of sorts, but a tiny small one…. Mom was making Pumpkin Chocolate Chip Muffins tonight. A favorite in our family, if you remember from this post. But here was my dilemma, I haven’t tested chocolate or pumpkin yet! How was I going to be …

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Mom’s Applesauce Muffins

My gluten-free version (also sans raisins) What do you eat on a cold, fall morning? Muffins! What do you eat on a chilly night? I served this warming turkey noodle soup last night with these applesauce muffins. Soup and muffins!  Muffins are great anytime of day. One of my absolute favorite muffins that my mom …

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Basic but Hearty Brown Rice Flour Pancakes with Healthy Banana Syrup

What is it about pancakes that makes them so warm and comforting? For General Conference this morning, I wanted to make a special breakfast. I recently realized that I could have brown rice flour. I didn’t think I could have any flours yet because I haven’t tested them yet, but realized that brown rice flour …

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Simple, Homemade Healthy Goulash/Spaghetti

                        First off, I’d like to thank all of you for the love and support I’ve received lately, due to my last post. I’m working on those things personally now, and I’ll update you at a later point.  If you emailed me, and I haven’t emailed you back yet, please know I really do …

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Fruit Ice-cream—Strawberry Dream

I made this in the Vitamix my aunt has. It was so good and tasted just like ice-cream!  I had to share. It’s very simple, but very good. 🙂 I’ll be trying it in my blender (which is good, but not a Vitamix) soon.      1 and 1/2 bananas 1 lb frozen strawberries Mix …

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Banana Oat Muffins

  Seems I’m on a muffin kick lately! These are based of the last muffins I made and of course, this original, “Hope for Healing” recipe. I got the idea after trying them (see my last post) and decided to try it today. The result was wonderful! 🙂 I did add the spices this time …

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Recipe Review: Fluffy Nut Butter

  Fluffy peanut butter and carrot sticks…yum! 🙂 This is a great way to make nut butter less calories and also make it last longer…doubling the amount of nut butter…so it’s frugal too.   I’m going to quote Chef Rachel’s recipe here but feel free to see it on her site here: “Fluffy Nut Butter   …

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Recipe Review: An Illustrated Review of HH’s Oatmeal Raisin Smoothie

  I saw this recipe via Happy Herbivore the other day, and decided, I needed to try it out. Oatmeal Cookies for breakfast? Count me in! And amazingly, these are the only ingredients you need…so it’s super frugal and nutritious. 2 frozen bananas…..            1/2 t. cinnamon, 1 T. raisins…….1/4 c. oats………………………and 1/4 …

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