Is agave good or not?

Here’s an article I recently found about agave. What do you think?

http://nourishedkitchen.com/when-natural-foods-arent-natural-agave-nectar/

And another about corn syrup (which is supposed to be very similar)

http://nourishedkitchen.com/what-they-say/

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1 Comment

  1. Thanks for such a good blog! I love your product reviews.I've wondered about agave nectar because I'm eating the anti-candida diet, and can't have any sugar or sweeteners at all. Some people, though, add this back in as they recover.I've wondered how healthy it actually is. I guess it probably varies, depending on your personal body's needs and chemistry.

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