Category Archives: Lactose Free

Recipe Review: Fluffy Nut Butter

  Fluffy peanut butter and carrot sticks…yum! 🙂 This is a great way to make nut butter less calories and also make it last longer…doubling the amount of nut butter…so it’s frugal too.   I’m going to quote Chef Rachel’s recipe here but feel free to see it on her site here: “Fluffy Nut Butter   …

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Recipe Review: An Illustrated Review of HH’s Oatmeal Raisin Smoothie

  I saw this recipe via Happy Herbivore the other day, and decided, I needed to try it out. Oatmeal Cookies for breakfast? Count me in! And amazingly, these are the only ingredients you need…so it’s super frugal and nutritious. 2 frozen bananas…..            1/2 t. cinnamon, 1 T. raisins…….1/4 c. oats………………………and 1/4 …

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My Version of Comfy Belly’s Homemade Fudge Pops

This is my version Comfy Belly’s Fudge Popsicles. I did change it up a bit so I wrote what I did and left it as it originally was where I didn’t change it. Ingredients (makes about 7-8 small pops) 1-3/4 cup lite coconut milk (This time I used my first attempt at coconut milk yogurt—that …

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Recipe Review: Stephanie’s Applesauce Oatmeal Muffins (GF,DF, vegan) + naturally sweetened

  Who doesn’t love muffins? Seriously, I haven’t meet many people who don’t. Personally, I love them!         I tried these lovely ones out from Stephanie’s Hope For Healing Blog. She also blogs GF, dairy-free, sugar-free (and soy-free) and personally I love her site. I saw this muffin recipe last night and knew I couldn’t …

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Chocolate Covered Strawberries

‘Tis the season for….Strawberries…….and if you’re like me……chocolate is always in season too.        I rescued these babies from a party I went to where they were having fondue. “I’ll take them plain”, I said (well, even if I didn’t say it, that’s what I did.)  The chocolate fondue looked so inviting… “One tiny …

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Strawberry Jam

   Don’t you just love strawberries? I do. This is a picture I took of a few of the lovely jewels from the pick-it-yourself farm. Sweet. Vibrant. Little. Jewels. Delicious. Mom was making freezer jam with most of these.  I wanted to make some that I could have…….. And I’m so glad I did.        …

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My First “Sweet Milk” Muffins! :)-

      Don’t these babies look good?! Mmm..I wanted to reach out and grab them! Never fear, I won’t (literally make them and grab one) because they are not allowed on my elimination diet (yet.) But, I’ve been meaning to post for a while and thought it was about time I did! 🙂 This is a …

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Ice-Cold Lemonade (Healthy and Calorie-Free!)+ (That doesn’t mean artificial sweeteners)

Here’s the simple, really frugal, recipe: 2 T. lemon juice 1/4 t. stevia (or to taste) 1 c. water 2 ice cubes Mix. Sip. Enjoy.

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Recipe Review: Another “Quick” Bread Recipe

Guess I’m really into quick, lately eh? 🙂 Anyways, this recipe is for a whole loaf of bread, but you don’t have to wait for it to rise or anything. (There’s no yeast.)  The taste wasn’t quite like your typical bread but it still tasted good to me. My best description of the flavor would …

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Healthy Homemade Chocolate Frosty! (Dairy-free!) + GF and sugar-free!

Does anyone else crave those old favorite sometimes? I know I do. And often, I try to recreate them. This recipe wasn’t originally intended to be a frosty but as soon as I realized what it’s potential could be (ie. a frosty) I was more than excited. 🙂 It tastes just like a frosty, with …

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