Double B Muffins (Banana Blueberry Muffins)

February 2010 (Winter 2010 Semeseter) 134

I’m taking the time in the airport to catch up on some posting! 🙂 Here’s a fun recipe to start out that I edited from here. Note: I found these a little bland without any sweetener. Next time, I would try subbing 3/4 c. sweet milk for the water or you can use honey/agave if you prefer. :) 

Double B Muffins


1 1/2 cup whole wheat flour (or GF blend)
1/2 cup oat flour (make sure it is GF if you have celiacs)
1/4 cups flax seeds
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 T. lemon juice (or 1 t. lemon zest)
3 large ripe mashed bananas
3/4 cup water or sweet milk or honey or agave 
1 large egg
1/2 cup applesauce
1 cup fresh blueberries


Preheat oven to 375 degrees.

Using a whisk, combine flour, oat flour, flax seeds, baking soda, baking powder, salt and lemon juice in a medium bowl.

In another bowl, mash bananas, add water, egg and applesauce, mix well.  Mix batter until just moistened. Fold in blueberries. Do not overmix.

Fill lined muffin cups 3/4 full.  Bake for 18-20 minutes or until golden brown. Remove and cool. Makes about 2 dozen normal size and 1 dozen mini. 🙂



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