Category Archives: Elimination Diet
Quick and Comforting Adzuki Bean Soup
I came up with this recipe when trying to come up with ideas on how to use Adzuki beans. I had never before used them and had only recently had heard of them. I thought though that SOS Kitchen Challenge was the perfect time to try them out! I could only find them canned, …
Basic but Hearty Brown Rice Flour Pancakes with Healthy Banana Syrup
What is it about pancakes that makes them so warm and comforting? For General Conference this morning, I wanted to make a special breakfast. I recently realized that I could have brown rice flour. I didn’t think I could have any flours yet because I haven’t tested them yet, but realized that brown rice flour …
Simple, Homemade Healthy Goulash/Spaghetti
First off, I’d like to thank all of you for the love and support I’ve received lately, due to my last post. I’m working on those things personally now, and I’ll update you at a later point. If you emailed me, and I haven’t emailed you back yet, please know I really do …
Fruit Ice-cream—Strawberry Dream
I made this in the Vitamix my aunt has. It was so good and tasted just like ice-cream! I had to share. It’s very simple, but very good. I’ll be trying it in my blender (which is good, but not a Vitamix) soon. 1 and 1/2 bananas 1 lb frozen strawberries Mix in …
Ice-Cold Lemonade (Healthy and Calorie-Free!)+ (That doesn’t mean artificial sweeteners)
Here’s the simple, really frugal, recipe: 2 T. lemon juice 1/4 t. stevia (or to taste) 1 c. water 2 ice cubes Mix. Sip. Enjoy.
Phase 1 Elimination Diet Recipes
Hi there! I’m now officially on phase one of the elimination diet and lovin’ it so far! Ali suggested that I may want to consider remaining in phase 1 for an extra week to give my system time to calm down…so I may be on this phase for a while. Here is a bunch of …
Elimination Diet??? and sugar…..and a plea for your suggestions/tips! :)
I realize now that sugar definitely affects me….. a lot. I knew I would be going on an elimination diet soon and I wouldn’t be eating dairy/sugar for a long long time if not ever again, I decided to be really bad..and..well, ordered a reese’s pb/chocolate ice cream with chocolate cake etc.and it tasted good …
