Double B Muffins (Banana Blueberry Muffins)
I’m taking the time in the airport to catch up on some posting! Here’s a fun recipe to start out that I edited from here. Note: I found these a little bland without any sweetener. Next time, I would try subbing 3/4 c. sweet milk for the water or you can use honey/agave if you prefer.
Double B Muffins
1 1/2 cup whole wheat flour (or GF blend)
1/2 cup oat flour (make sure it is GF if you have celiacs)
1/4 cups flax seeds
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 T. lemon juice (or 1 t. lemon zest)
3 large ripe mashed bananas
3/4 cup water or sweet milk or honey or agave
1 large egg
1/2 cup applesauce
1 cup fresh blueberries
Preheat oven to 375 degrees.
Using a whisk, combine flour, oat flour, flax seeds, baking soda, baking powder, salt and lemon juice in a medium bowl.
In another bowl, mash bananas, add water, egg and applesauce, mix well. Mix batter until just moistened. Fold in blueberries. Do not overmix.
Fill lined muffin cups 3/4 full. Bake for 18-20 minutes or until golden brown. Remove and cool. Makes about 2 dozen normal size and 1 dozen mini.