Monthly Archives: April, 2010
Phase 1 Elimination Diet Recipes
Hi there! I’m now officially on phase one of the elimination diet and lovin’ it so far! Ali suggested that I may want to consider remaining in phase 1 for an extra week to give my system time to calm down…so I may be on this phase for a while. Here is a bunch of …
Green Smoothie Cleanse of the Elimination Diet
Well, I finally started the elimination diet. I struggled with this phase of the diet though. I did it for about 1.5 days because I was feeling very sick (and my blender stopped working etc) so I decided to move on to phase one yesterday night after doing it for 1.5 days. I actually wasn’t …
Mini Grain-Free, GF, Dairy-Free, Sugar-Free, Vegan Chocolate Brownie Bites
I wanted to make something…..a brownie but way healthier…and while I was at it, why not make it grain-free, sugar-free, gf, dairy-free, etc? Why not? I know, I’m a little crazy. I like challenges though. So I used this fabulous recipe as a reference and then made changes as I needed/wanted. And these beautiful brownie …
The True Meaning of The Frugally Rich Life…..
Hello there everyone. About a week ago, I was pondering some things and realized that I am not spending my time with what is really important—-my family, friends, schooling, and my faith (God and my religion.) I have felt this way for some time but have been able to shake it off and ignore …
Comments
Hello friends! That is something I really do love about the biosphere…I almost feel like I know you all, especially through your comments and the help you leave in them. I wanted to let you know, that I really, really do love comments and I encourage you to keep it up or start doing so …
Elimination Diet??? and sugar…..and a plea for your suggestions/tips! :)
I realize now that sugar definitely affects me….. a lot. I knew I would be going on an elimination diet soon and I wouldn’t be eating dairy/sugar for a long long time if not ever again, I decided to be really bad..and..well, ordered a reese’s pb/chocolate ice cream with chocolate cake etc.and it tasted good …
Healthy Homemade Chocolate Frosty! (Dairy-free!) + GF and sugar-free!
Does anyone else crave those old favorite sometimes? I know I do. And often, I try to recreate them. This recipe wasn’t originally intended to be a frosty but as soon as I realized what it’s potential could be (ie. a frosty) I was more than excited. It tastes just like a frosty, with a …
Simple Homemade Tomato Soup
One day, I was really craving tomato soup. I wanted grilled cheese and tomato soup, just like my mom used to make. Only, I knew I couldn’t just open a can of tomato soup like Mom. Too much stuff in there I didn’t want to eat. So, I had an idea…what about tomato paste? And …
Cranberry Jewels Smoothie
This is a recipe I made up myself to use up my cranberries in the freezer. I ended up really enjoying it though. The recipe is simple: 1/2 c. cranberries (thawed) 1/2-1 c. yogurt (dairy-free or not) 1/4 + c. milk (dairy-free or not) stevia Mix all of these together in your blender and …
Recipe Review: Stevia-Sweetened Banana Bread
Here’s another recipe that I just changed up very slightly and am quoting almost from here. Though I didn’t find it to be the best recipe out there, I found the addition of chocolate chips made it ok. And, I wanted to review it so that you would know how I liked it too. I …
